Relationship Abuse

Gershon Ben Keren

Mon 28th May 2012

It’s awhile since I’ve written anything that directly addresses women’s personal safety and self-defense so I thought I’d do an blog piece on abusive relationships, focusing on those that have the potential to become violent (Domestic Violence) or possibly aggressive (Stalking). We are by nature optimists; we believe that bad things happen to other people, not to us – if the average age of death in the U.S. is 87 and you inform people this and follow it up by asking them how old they believe they will be when they die they’ll tell you 89, 90, 90 + etc, any...Click To Read More

Combat Fitness/Cosher Kravi

Gershon Ben Keren

Mon 21st May 2012

I always stress that there are three components to reality based self-defense: an aggressive mindset, simple techniques that can be performed under stress and the one people always pretend not to hear: physical fitness. It is no coincidence that the best-selling martial arts and self-defense books and DVD’s are those that detail secret techniques, such as lethal blows and pressure points that require little training and no physical effort or exertion. As long as you read the book, watch the DVD etc, you don’t need to worry about what you eat or whether you ever step out on to the...Click To Read More

The Art of \"Throwing\"

Gershon Ben Keren

Mon 14th May 2012

This semester sees us introduce some basic throws into our Krav Maga syllabus. Many people are unaware that in the early days of Krav Maga, Judo was taught alongside the program and that when individuals graded in Krav Maga, they also graded in Judo. There is a reason that the majority of military close combat systems (are based on or) have a Judo component to them: throws, chokes and strangulations are effective fight finishers that a smaller person can perform against a larger and heavier opponent. Another major reason is that most fights rapidly progress to a grappling or clinch...Click To Read More

\"Visual\" Decision Making

Gershon Ben Keren

Sun 6th May 2012

I don’t know much about American Football (coming from the UK I grew up with “Soccer”) however I do know one thing about the sport and that is the Quarterback – the person who throws the ball forward to his teammates in the hope of scoring a touchdown – has to make some very quick decisions whilst under immense stress and pressure; he has the opposing team attempting to take him out of the game before he makes the throw. He needs in one glance to be able to assess the state of the field in front of him and assess...Click To Read More